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Crab Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.1986
Energy (kCal)1585.2853
Carbohydrates (g)24.7269
Total fats (g)115.8936
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In small mixer bowl beat sour cream and cream cheese with an electric mixer on low speed until creamy. | 2. Stir in celery, onion, and lemon juice, if desired. | 3. Fold in crabmeat. | 4. Garnish with parsley, if desired. | 5. Serve with crackers or cut up veggies. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    cream cheese 8 ounces 669.06 7.938 16.1028 64.8648
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    crabmeat 1 lb 439.7343 0.0 87.7202 6.9813
    parsley chopped - - - -
    cracker cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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