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Irish Baked Parsnips

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.0963
Energy (kCal)573.2869
Carbohydrates (g)74.7342
Total fats (g)28.2634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel parsnips, quarter, and remove any woody core. | 2. Parboil for 15 minutes. | 3. Place in an ovenproof dish. | 4. Add stock and sprinkle with salt, pepper and nutmeg. | 5. Dot with butter and bake for 30 minutes on a low shelf in a moderate oven. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsnip 2 1/2 249.375 59.8167 3.99 0.9975
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    chicken 3 tablespoons - - - -
    salt pepper - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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