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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a non-stick skillet , cook the beef, onions and garlic over medium heat until meat is no longer pink; drain. | 2. Stir in the tomatoes and spaghetti sauce, bring to a boil, reduce heat and simmer, uncovered, for 20 minutes | 3. Meanwhile cook pasta according to package directions, drain. | 4. Pace half of pasta in an ungreased 13-in x 9-in baking dish. Top with half the meat sauce, sour cream, and provolone cheese. repeat the layers. sprinkle with mozzarella cheese. | 5. Cover and bake at 350ºF for 35-40 minutes. Uncover and bake 10 minutes longer, or until the cheese begins to brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1 1/2	1/2	ground lean	795.6018	0.0	156.8764	18.292
onion	2		chopped	88.0	20.548000000000002	2.42	0.22
garlic	2	tablespoons	minced	25.33	5.6202	1.0812	0.085
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
spaghetti sauce	1	jar		-	-	-	-
shell pasta	8	ounces	uncooked	201.7333	0.0	44.88	1.1333
cream	2	cups	sour reduced fat	1584.0	31.92	17.424	166.46400000000003
provolone cheese	11	slices	reduced fat	1081.08	6.5912	78.7864	81.9896
part mozzarella cheese	1	cup	shredded part-skim	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.