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Oven Baked Polenta with Parmesan

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.795
Energy (kCal)1765.1
Carbohydrates (g)274.0855
Total fats (g)56.1495
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450^F. | 2. Bring water to a boil and add 2 tsp salt. | 3. Bring water to a simmer. | 4. Gradually whisk in the cornmeal. | 5. Whisk smooth. | 6. Bring to a simmer, cover and place in the oven. | 7. Bake 1 1/2 hours, stirring every 15 minutes until thick and no longer gritty. | 8. Stir in the butter and the Parmesan cheese. | 9. Salt and pepper to taste. | 10. Serve with extra grated Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 quarts - - - -
    kosher salt - - - -
    cornmeal 2 1/2 cups ground 1104.1 234.5145 24.766 10.9495
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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