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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut tripe into 1 inch squares or there abouts. (To your liking). | 2. Cover with cold water (at least one1 inch over top of tripe.). | 3. Cut onion into quarters and add to tripe. | 4. Cut up carrot and add to tripe. | 5. Bring to a boil uncovered and simmer on medium low about 2 hours. | 6. There should be enough liquid left to cover the tripe. | 7. Add the butter. | 8. When butter is melted add the flour and water mixture slowley to thicken. | 9. Add salt and pepper to taste.and cook about 5 minutes on low. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white honeycomb beef tripe	2 - 2 1/2			-	-	-	-
onion	1			60.0	14.01	1.65	0.15
carrot	1			52.48	12.2624	1.1904	0.3072
butter	1/4			21.375	0.9821	0.6679	1.8
flour	3	tablespoons	mixed	67.704	4.9795	5.8984	3.2214
cold water	1	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.