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Roasted Parsnip, Apple and Ginger Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)81.5476
Energy (kCal)3493.8435
Carbohydrates (g)673.5261
Total fats (g)64.707
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 Fahrenheit. | 2. In a metal roasting pan, combined parsnips, apples and ginger. Add oil, toss to coat and cover with aluminum foil. Cook for 20 minutes. | 3. Stir, then cook uncovered for an additional 20 minutes or until vegetables are lightly browned and tender. | 4. In a large soup pot, melt the butter over medium heat. Add the leek, celery, onion and potatoes. Cook for 4-5 minutes, or until slightly tender. | 5. Add the parsnip mixture, broth and orange juice. Reduce heat to low, cover, and cook for 30 minutes, or until all vegetables are soft. | 6. Transfer to a blender or food processer in batches and process until smooth. (At this point you can refrigerate for up to 24 hours). | 7. Return the puree to the soup pot. Stir in half-and-half and season with salt and pepper. Cook over medium heat to heat through. Ladle soup into bowls and garnish with a tablespoon of creme fraiche. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsnip 3 pounds peeled sliced 1020.584 244.8041 16.3293 4.0823
    granny smith apple 2 pound peeled cored chopped 526.1678 123.46799999999999 3.9916 1.7237
    ginger 1 teaspoon peeled minced 1.6 0.3554 0.0364 0.015
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    leek 1 pound washed sliced 276.6917 64.1834 6.8039 1.3608
    celery 4 stalks chopped 40.96 7.6032 1.7664 0.4352
    onion 1 chopped 64.0 14.944 1.76 0.16
    potato 1 1/2 peeled cut - - - -
    vegetable broth 7 1/2 cups 1217.7 197.415 44.648999999999994 28.781999999999996
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    half 1/2 cup - - - -
    salt black pepper ground - - - -
    creme fraiche 10 -12 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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