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Ireland Champ

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.8199
Energy (kCal)806.1426
Carbohydrates (g)53.1896
Total fats (g)59.5479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring the milk to a simmer with the spring onions. | 2. Add this to the mashed potatoes and season with salt and pepper. | 3. Add half the butter and a pinch of nutmeg and beat well. | 4. Spoon the potatoes into a bowl and make a well in the middle. | 5. Put the remaining butter in the well and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 5 ounces 86.46600000000001 6.7755 4.465 4.6351
    spring onion 8 ounces sliced 72.5747 16.6468 4.1504 0.4309
    potato 1 - 1 1/2 mashed - - - -
    salt pepper - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    butter 4 ounces unsalted 646.38 29.6995 20.1965 54.431999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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