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Iced Lemon & Ginger Mint Tea

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7473
Energy (kCal)443.91
Carbohydrates (g)112.3435
Total fats (g)0.4248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place tea bags, ginger, mint& sugar in saucepan. | 2. Pour in boiling water, cover, and let stand 10 minutes. | 3. Strain tea into large pitcher and stir in lemon. | 4. Refrigerate until cold. | 5. Pour into ice filled glasses and garnish with mint. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tea 4 - - - -
    ginger 8 slices unpeeled 14.08 3.1275 0.3203 0.132
    mint leaf 1/2 cup - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    water 6 cups boiling 0.0 0.0 0.0 0.0
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    mint 6 sprigs - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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