RecipeDB

Cooking in progress....

Leek and Potato Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2336.431
Energy (kCal)45326.1218
Carbohydrates (g)3587.8523
Total fats (g)2416.7419
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a large saucepan, add leeks, potatoes and onion, stir well to coat with the butter. Cover tightly with a piece of grease proof paper and cook on a low heat stirring frequently for about 15 mins until softening but not colouring. | 2. Add stock and milk and season with salt and pepper. Bring to the boil and simmer gently for about twenty mins until vegetables are tender. | 3. Transfer soup to a food processor or blender and blend until smooth. | 4. Serve and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    leek 2 - - - -
    potato 8 ounces diced 174.6329 39.6666 4.6493 0.2041
    onion 1 64.0 14.944 1.76 0.16
    chicken stock 750 ml 273.8939 26.8568 19.1726 9.1298
    milk 300 44652.0 3498.96 2305.8 2393.64
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition