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Guinness Mussels

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.955
Energy (kCal)1006.3138
Carbohydrates (g)84.8198
Total fats (g)20.8733
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients, except Guinness, in a covered pot. | 2. Cook until all mussels open, then enjoy! | 3. Just before serving the mussels, pour the Guinness over the finished dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 2 lbs 780.1938 33.4758 107.95700000000001 20.3213
    vegetable 2 cups julienned 218.12 49.476000000000006 8.777999999999999 0.532
    fish stock 8 fluid - - - -
    bacon 2 tablespoons browned - - - -
    red onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    guinness stout 8 fluid - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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