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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 425°F. | 2. Lightly dust the surface of a baking sheet with flour. | 3. Stir together the flours, oats, sugar and baking soda in a large mixing bowl. | 4. Using your fingertips, quickly rub in the butter. | 5. Make a well in the centre and gradually stir in the buttermilk with a wooden spoon until the dough is soft and manageable. | 6. (You might not use all the buttermilk.). | 7. Turn the dough out onto a lightly floured surface and knead for about 1 minute. | 8. Divide in half. | 9. Shape the dough into two balls and place in the centre of the baking sheet. | 10. Use the palm of your hand to flatten the dough into disks about 1 1/2 inches thick. | 11. Use a sharp knife to cut a fairly deep cross into each disk so that it will break apart easily into quarters after baking. | 12. Bake for approximately 35 minutes or until browned and the tester emerges clean and the bottom sounds hollow when tapped. | 13. Cool slightly on a rack before serving warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	3	cups	unbleached	-	-	-	-
wheat flour	1 1/2	cups		612.0	129.546	23.778000000000002	4.5
cooking oatmeal	1/2	cup		-	-	-	-
steel oat	1/3	cup	cut	-	-	-	-
baking soda	2 1/2	teaspoons		0.0	0.0	0.0	0.0
sugar	1/4	cup	granulated	79.95	15.002	2.5025	1.248
butter	1/4	cup	chilled cut	342.0	15.714	10.686	28.8
buttermilk	2 - 2 1/2	cups		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.