RecipeDB

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mom's holiday fruit salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.6865
Energy (kCal)842.0447
Carbohydrates (g)175.8355
Total fats (g)18.8183
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mix all ingredients and refrigerate 5-6 hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mandarin orange 2 cans 309.8951 78.0 4.7361 1.8126
    pineapple 2 cans chopped 247.3763 64.9115 2.6717 0.5937
    pecan 1/2 cup chopped 143.1733 26.831999999999997 2.9467 3.016
    cream 1 container sour - - - -
    coconut 1/2 cup shredded 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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