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Pan-Fried Gaelic Steak

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)151.9354
Energy (kCal)2960.7482
Carbohydrates (g)7.2165
Protein (g)393.7829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 4 2429.8722 0.0 387.6915 97.1949
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    irish whiskey 1/4 cup - - - -
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    black pepper ground - - - -
    sea salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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