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Mango Gazpacho

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4078
Energy (kCal)463.2798
Carbohydrates (g)111.8577
Protein (g)7.3643
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 2 cups 1/4-inch-diced 198.0 49.434 2.7060000000000004 1.254
    orange juice 2 cups 223.2 51.583999999999996 3.472 0.992
    extra virgin olive oil 2 tablespoons - - - -
    cucumber 1 seedless cut - - - -
    red bell pepper 1 seeded cut - - - -
    onion 1 cut 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced - - - -
    jalapeno pepper 1 seeded minced - - - -
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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