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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a large soup pot. Add garlic, shallots, carrots and leeks. Cook for 5 minutes, or until soft. | 2. Add potatoes, broth and milk. Bring to a boil, then turn down to a simmer and cook for about 25 minutes, or until potatoes are fork-tender. | 3. Blend until smooth with an immersion blender or in small batches in a standard blender. | 4. Adjust seasoning to taste. Serve warm garnished with chives. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
canola oil	1	tablespoon		123.76	0.0	0.0	14.0
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
shallot	2		minced	230.4	53.76	8.0	0.32
carrot	1		peeled diced	29.52	6.8976	0.6696	0.1728
leek	3		rinsed sliced	-	-	-	-
yukon gold potato	1		peeled chopped	-	-	-	-
chicken	1	cup		-	-	-	-
nonfat milk	1 1/2	1/2		124.95	18.227999999999998	12.3848	0.294
thyme	2	teaspoons		1.6159999999999999	0.3912	0.08900000000000001	0.0269
sea salt				-	-	-	-
black pepper			ground	-	-	-	-
chive	1/4	cup	chopped	3.6	0.522	0.3924	0.0876

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.