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Deviled Eggs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.595
Energy (kCal)1259.406
Carbohydrates (g)16.2484
Total fats (g)98.5399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make a small hole into the large end of each egg and lower into boiling water. | 2. (I have made these many times without putting a hole in the egg). | 3. As the water returns to a boil, roll the eggs around for 2 minutes to help set the yolks. | 4. Cook for a further 8 minutes. | 5. Drain and rinse then leave in cold water until ready to use. | 6. Shell them, halve them lengthways and carefully remove the yolks. | 7. Mix the yolks with all of the remaining ingredients, except the breadcrumbs, butter and parsley. | 8. Pipe or spoon the yolk mixture back into the egg whites. | 9. Sprinkle over the breadcrumbs and drizzle with melted butter. | 10. Place under a preheated grill/broiler for about 3 minutes until crisp and golden brown. | 11. Garnish with parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    ham 8 ounces cooked 596.484 4.1731 36.923 46.9022
    cheese 4 tablespoons grated mild 119.1375 0.7897 7.2225 9.6998
    cream 4 tablespoons sour 95.04 2.2224 1.1712 9.288
    mustard 2 teaspoons 0.63 0.109 0.0667 0.0098
    salt pepper - - - -
    dill 2 teaspoons chopped chopped 0.1595 0.026000000000000002 0.0128 0.0042
    breadcrumb 3 tablespoons - - - -
    butter 1 ounce melted 161.595 7.4249 5.0491 13.607999999999999
    parsley 1 sprig 0.36 0.0633 0.0297 0.0079

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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