RecipeDB

Cooking in progress....

Slow Cooker Spanish Beef Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.9805
Energy (kCal)708.2069
Carbohydrates (g)93.9804
Protein (g)28.0208
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Preparation Time

    Cooking Time - 250 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 pound 449.05699999999996 35.607 20.0034 25.0837
    salt black pepper to taste ground - - - -
    spanish onion 1/2 cup chopped - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    red potato 2 cups chopped 210.0 47.7 5.67 0.42
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    sofrito 1 jar - - - -
    green olive 1/2 cup pitted halved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition