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Brad's Favorite Corned Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)377.5129
Energy (kCal)3839.1667
Carbohydrates (g)259.9753
Total fats (g)134.8374
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot place corned beef and add enough water to cover and bring to boil. Turn the heat to simmer and cook for 30 minutes. Remove corned beef and discard the water. | 2. In a small bowl, mix plum sauce, brown sugar, and mustard. | 3. Place the meat in a tight fitting roasting pan with a cover. Brush the sauce liberally, cover and bake in 275 degrees F oven for 3 to 3 1/4 hours or until tender. | 4. Brush additional sauce every 30 to 45 minutes. | 5. After 3 to 3 1/4 hours, remove the cover and increase the oven temperature to 350 degrees F and spread all the sauce on meat. You can alternately spread the sauce in the roasting pan if there is no sauce remaining in a bowl. | 6. Bake uncovered for 15 minutes. | 7. Remove from oven and slice thinly. | 8. Serve with horseradish sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 4 lbs corned 2812.32 0.0 375.9437 133.7213
    plum sauce 1/3 cup 187.0667 43.5235 0.9048 1.0573
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    mustard 1/4 cup prepared 3.78 0.6538 0.4004 0.0588
    horseradish sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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