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Spanish Garlic and Vegetable Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.0023
Energy (kCal)508.774
Carbohydrates (g)72.7797
Protein (g)12.5422
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    carrot 3 peeled diced 88.56 20.6928 2.0088 0.5184
    cabbage 1 chopped - - - -
    head cauliflower 1/2 chopped - - - -
    leek 2 sliced 108.58 25.186999999999998 2.67 0.534
    garlic 6 cloves chopped 26.82 5.9508 1.1448 0.09
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    tomato paste 4 teaspoons 18.04 4.1602 0.9504 0.1034
    water 1 quart - - - -
    milk cream 1/4 cup - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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