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Watergate Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.8973
Energy (kCal)830.2782
Carbohydrates (g)211.7138
Total fats (g)3.3084
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put pineapple with juice in a bowl. | 2. Stir in pudding mix. | 3. Mix well. | 4. Stir in remaining ingredients. | 5. Chill until ready to serve, at least 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 1 can crushed 123.6882 32.4558 1.3358 0.2969
    pistachio pudding mix 1 package - - - -
    cool whip 1 carton - - - -
    nut 1/2 cup chopped - - - -
    banana 3 diced 600.75 154.17 7.3575 2.2275
    marshmallow 1 cup 105.84 25.088 1.204 0.784
    maraschino cherry 1/2 cup cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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