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Gazpacho

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.7792
Energy (kCal)381.0042
Carbohydrates (g)81.5739
Total fats (g)4.7474
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender or food processor, combine tomato juice, onion, bell pepper, cucumber, tomatoes, green onions, garlic, lemon juice, red wine vinegar, tarragon, basil, parsley, sugar, salt, and pepper. Blend until well-combined but still slightly chunky. Chill at least 2 hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato juice 4 cups 165.24 34.3116 8.262 2.8188
    onion 1 minced 64.0 14.944 1.76 0.16
    green bell pepper 1 minced - - - -
    cucumber 1 chopped 15.96 2.8728 0.7847 0.2128
    tomato 2 cups chopped 53.64 11.5922 2.6224 0.596
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    tarragon 1 teaspoon 1.77 0.3013 0.1366 0.0434
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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