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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 35 minutes

• Source

  All Recipes

| 1. Heat olive oil in a large saucepan over medium-high heat. Stir in onions and garlic, cook until the onion has softened and turned translucent. Pour in tomatoes, garbanzo beans, and water; season with paprika, red pepper flakes, salt, and pepper. Stir in carrots and potatoes, then place chicken thighs skin-side up on top of the vegetables. | 2. Bring to a boil over high heat, then reduce heat to medium, cover, and simmer until the chicken is tender, about 25 minutes. | 3. Preheat oven to 400 degrees F (200 degrees C). | 4. Remove chicken from the stew and set aside. Stir in the chorizo slices, then pour the stew into a glass baking dish. Place the chicken thighs on top, skin-side up. | 5. Bake in preheated oven until the stew has thickened and the chicken skin is crispy, about 15 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
red onion	3		cut	192.0	44.832	5.28	0.48
garlic	3	cloves	chopped	13.41	2.9754	0.5724	0.045
italian plum tomato	1	can		100.8667	0.0	22.44	0.5667
garbanzo bean	1	can		1133.4333	188.7556	61.3793	18.1109
water	2	cups		0.0	0.0	0.0	0.0
paprika	2	teaspoons		12.972000000000001	2.4835	0.6504	0.5929
red pepper flake	1	teaspoon	crushed	100.8667	0.0	22.44	0.5667
salt pepper	to taste			100.8667	0.0	22.44	0.5667
carrot	2		cut	104.96	24.5248	2.3808	0.6144
	1		cubed	100.8667	0.0	22.44	0.5667
chicken thigh	4			7972.8	14.3148	173.5896	801.4476
spanish chorizo sausage	4	ounces	sliced	100.8667	0.0	22.44	0.5667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.