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Irish Coffee Brownies. Lightened

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.0839
Energy (kCal)1738.495
Carbohydrates (g)65.9624
Total fats (g)162.0191
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat sugar, margarine, applesauce and 1/2 cup cocoa powder in a large saucepan over medium heat until butter or margarine melts, stirring constantly. | 2. Remove from heat. | 3. Stir in Splenda Granulated. | 4. Add egg whites and 1 teaspoon vanilla; beat lightly just until combined. | 5. Stir together flour, baking powder, and baking soda in a bowl and set aside. | 6. Stir together milk and 1/4 cup whiskey; stir in coffee crystals. | 7. Add flour mixture and milk mixture alternately to the chocolate mixture, beating by hand after each addition. | 8. Stir in nuts. Pour into a greased 15x10x1-inch baking pan. | 9. Bake in a 350 degree F oven for 15 to 20 minutes or until a toothpick inserted near the center comes out clean. | 10. Cool in pan on a wire rack. | 11. Meanwhile, for the Irish Coffee Glaze, stir together sifted powdered sugar, 2 tablespoons unsweetened cocoa powder, 1 tablespoon Irish whiskey, and 1-1/4 teaspoons vanilla. | 12. Stir in 3-4 tablespoons brewed coffee until of drizzling consistency. | 13. If desired, sprinkle with additional chopped nuts. Makes 36 brownies. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1/4 cup granulated 79.95 15.002 2.5025 1.248
    splenda granular 1 cup - - - -
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402
    applesauce 1/2 cup unsweetened 51.24 13.7494 0.2074 0.122
    cocoa powder 1/2 cup unsweetened 98.04 24.897 8.427999999999999 5.891
    egg white 1/2 cup 63.18 0.8869 13.2435 0.2066
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    purpose flour 1 1/2 1/2 - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    baking soda 1/4 teaspoon 0.0 0.0 0.0 0.0
    nonfat milk 3/4 cup 62.475 9.113999999999999 6.1924 0.147
    irish whiskey 1/8 cup - - - -
    coffee crystal 2 tablespoons - - - -
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    splenda granular 2 1/2 cups powdered used Powdered powdered - - - -
    cocoa powder 2 tablespoons unsweetened 98.04 24.897 8.427999999999999 5.891
    irish whiskey 1 tablespoon - - - -
    vanilla 1 1/4 1/4 12.095999999999998 0.5313 0.0025 0.0025
    coffee 3 -4 tablespoons brewed 0.0 0.0 0.0 0.0
    walnut chopped 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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