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Chef John's Spanish Garlic Soup (Sopa de Ajo)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.1389
Energy (kCal)893.685
Carbohydrates (g)23.0386
Protein (g)102.9518
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread 6 cups cubed - - - -
    extra virgin olive oil 1 tablespoon - - - -
    extra virgin olive oil 1/4 cup - - - -
    garlic 6 cloves sliced 26.82 5.9508 1.1448 0.09
    ham 2 ounces diced 102.0582 2.3814 9.3553 5.84
    paprika 1 1/2 teaspoons smoked 9.729 1.8627 0.4878 0.4447
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    salt black pepper to taste ground - - - -
    flat leaf parsley 1/4 cup chopped - - - -
    egg 4 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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