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Citrus Pot O' Gold

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.7344
Energy (kCal)190.2425
Carbohydrates (g)7.343
Total fats (g)15.9853
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Use fork to combine orange, peanut butter and honey. | 2. Spoon into serving bowl. | 3. Serve with scoops. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 1 washed peeled chopped seeded 1.7625 0.4406 0.0352 0.0045
    peanut butter 2 tablespoons low fat 188.48 6.9024 7.6992 15.9808
    peanut butter 1 teaspoon low fat 188.48 6.9024 7.6992 15.9808
    honey 1 teaspoon - - - -
    apple slices - - - -
    pear slices - - - -
    celery - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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