RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	26.425
Energy (kCal)	1326.93
Carbohydrates (g)	172.5513
Total fats (g)	64.0374
Fatty acids, total saturated 20:0 (g)	0.0282
Fatty acids, total saturated 18:3 undifferentiated (g)	0.4587
Fatty acids, total polyunsaturated 17:1 (g)	0.0390
Fatty acids, total trans-monoenoic (g)	0.6000
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0348
Fatty acids, total saturated 4:0 (g)	0.5307
Fatty acids, total trans (g)	0.7416
Riboflavin (mg)	0.7619
Tocopherol, beta (mg)	0.0000
Lactose (g)	7.9130
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0120
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	4.2037
Tocopherol, delta (mg)	0.0000
Arginine (g)	2.8368
Proline (g)	2.2786
Fatty acids, total polyunsaturated 18:1 t (g)	0.5346
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.0000
Adjusted Protein (g)	0.0000
Cystine (g)	0.3202
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	12.0090
Copper, Cu (mg)	1.4379
Maltose (g)	0.0000
Zinc, Zn (mg)	4.3361
Total lipid (fat) (g)	64.0374
Vitamin K (phylloquinone) (g)	2.2860
Cholesterol (mg)	80.0000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0018
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0732
Menaquinone-4 (g)	1.2200
Phytosterols (mg)	0.0000
Folate, total (g)	89.4500
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0234
Vitamin A, IU (IU)	1133.2400
Energy (kcal)	1326.9300
Fatty acids, total saturated 16:1 undifferentiated (g)	0.5088
Fatty acids, total saturated 14:1 (g)	0.2064
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.6640
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0054
Sugars, total (g)	147.8349
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0540
Vitamin C, total ascorbic acid (mg)	0.3600
Lutein + zeaxanthin (g)	0.0000
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0000
Vitamin B-12, added (g)	0.0000
Valine (g)	1.3304
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0018
Magnesium, Mg (mg)	96.2467
Fatty acids, total saturated 16:0 (g)	10.0238
Carbohydrate, by difference (g)	172.5513
Vitamin D (IU)	40.2400
Fructose (g)	0.0000
Fluoride, F (g)	1.8000
Aspartic acid (g)	2.2345
Tyrosine (g)	0.8976
Potassium, K (mg)	574.7167
Fatty acids, total saturated 12:0 (g)	0.7239
Vitamin A, RAE (g)	305.1200
Serine (g)	1.2911
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	1.1825
Fatty acids, total trans-polyenoic 22:4 (g)	0.0060
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0054
Fatty acids, total saturated 22:0 (g)	0.0090
Fatty acids, total saturated 14:0 (g)	2.4569
Histidine (g)	0.6325
Isoleucine (g)	0.9996
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.1128
Niacin (mg)	4.8947
Water (g)	145.4748
Fatty acids, total saturated 8:0 (g)	0.3219
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0048
Carotene, beta (g)	51.7400
Sodium, Na (mg)	525.9800
Iron, Fe (mg)	2.4642
Energy (kJ)	5552.8867
Ash (g)	5.8449
Caffeine (mg)	0.0000
Glycine (g)	2.7462
Fatty acids, total trans-polyenoic (g)	0.1416
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0012
Fatty acids, total saturated 18:2 undifferentiated (g)	17.4460
Fatty acids, total polyunsaturated (g)	18.0111
Vitamin E (alpha-tocopherol) (mg)	0.6374
Sucrose (g)	66.7879
Vitamin B-6 (mg)	0.1849
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.4569
Vitamin D (D2 + D3) (g)	1.0820
Vitamin D3 (cholecalciferol) (g)	1.0820
Lysine (g)	1.1542
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0246
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	1.3192
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.2118
Fatty acids, total trans-polyenoic 18:3i (g)	0.0024
Thiamin (mg)	1.0971
Folate, food (g)	89.4500
Fatty acids, total saturated 20:1 (g)	0.0926
Fatty acids, total monounsaturated (g)	20.9528
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.5244
Fatty acids, total polyunsaturated 16:1 t (g)	0.0654
Fatty acids, total polyunsaturated 17:0 (g)	0.1260
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	30.5010
Fatty acids, total polyunsaturated 16:1 c (g)	0.3282
Fatty acids, total saturated (g)	21.4721
Vitamin B-12 (g)	0.6450
Calcium, Ca (mg)	524.0900
Fatty acids, total saturated 10:0 (g)	0.6345
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	1.6252
Glutamic acid (g)	5.1445
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0012
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	297.9000
Leucine (g)	1.8098
Folate, DFE (g)	89.4500
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.1392
Fiber, total dietary (g)	7.4400
Tryptophan (g)	0.4004
Threonine (g)	0.9587
Fatty acids, total polyunsaturated 18:1 c (g)	4.2468
Manganese, Mn (mg)	1.2144
Protein (g)	26.4250
Cryptoxanthin, beta (g)	0.0000
Fatty acids, total saturated 18:1 undifferentiated (g)	20.0890
Betaine (mg)	0.7320
Phosphorus, P (mg)	859.4033
Tocopherol, gamma (mg)	0.1440

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Irish >> Irish
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Heat oven to 350. Combine all crust ingredients in medium bowl; mix well. Press into ungreased 9 inch square baking pan. Bake for 8 to 10 minutes or until crust is set. Cool completely. | 2. Meanwhile, place 1/4 cup milk in 1 quart saucepan; sprinkle with gelatin. Let stand 5 minutes. Add sugar and remaining milk Cook over low heat, stirring occasionally, until sugar is dissolved. Remove from heat; stir in liqueur. Let set until cool. | 3. Beat whipping cream in medium bowl until stiff peaks form. Gently stir cooled gelatin mixture into whipped cream until smooth. Pour over cooled crust. Refrigerate until set. | 4. To serve, cut into small bars; place in mini paper or foil cups. Garnish top of each bar with chocolate shavings. Store in refrigerator. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chocolate sandwich cooky	2	cups	crushed	-	-	-	-
butter	1/3	cup	melted	456.0	20.951999999999998	14.248	38.4
milk	1/2	cup		74.42	5.8316	3.843	3.9894
gelatin	1	package	unflavored	323.85	76.925	6.63	0.0
sugar	1/3	cup		268.66	67.1987	0.0	0.0
irish cream	3	tablespoons		-	-	-	-
heavy whipping cream	1/2	cup		204.0	1.6440000000000001	1.704	21.648000000000003

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Irish Cream Mousse Bites