RecipeDB

Cooking in progress....

Fresh Market Gazpacho

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.1305
Energy (kCal)1284.5871
Carbohydrates (g)220.5629
Total fats (g)20.5005
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large glass bowl, mix the tomatoes, garbanzo beans, celery, cucumber, green onions, sweet onion, parsley, red bell pepper, yellow bell pepper, lemon juice, and garlic. Pour in the tomato juice. Season with curry powder, tarragon, pepper, and hot pepper sauce. Chill in the refrigerator at least 2 hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 5 diced - - - -
    garbanzo bean 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    cucumber 1 peeled seeded diced 15.6 3.7752 0.6759999999999999 0.1144
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    onion 2 tablespoons chopped sweet 8.0 1.868 0.22 0.02
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    red bell pepper 1/2 diced - - - -
    yellow bell pepper 1/2 diced - - - -
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    tarragon 1 pinch 0.1106 0.0188 0.0085 0.0027
    black pepper to taste ground 0.0 0.0 0.0 0.0
    pepper sauce 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition