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Elswet's Quick, Easy, & Delicious Diabetic Irish Shortbread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.7344
Energy (kCal)2438.064
Carbohydrates (g)174.7584
Total fats (g)187.608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cream together the sugar and butter, adding sugar in slowly. Sift in the flour slowly, mixing as you add. | 2. Turn out onto a LIGHTLY floured board, and knead until thoroughly mixed, approximately 12-15 times. | 3. Roll to 1/4 inch thickness, cut and place on parchment paper-covered baking sheet. | 4. Bake for 15 minutes at 350°F Allow to cool on baking sheet, placed on baking rack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 1 cup fat free 1622.0639999999999 2.0304 2.0304 181.608
    artificial sweetener 1/3 cup - - - -
    artificial sweetener 2 tablespoons - - - -
    wheat flour 2 cups 816.0 172.72799999999998 31.704 6.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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