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Apple Snow

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.2963
Energy (kCal)553.0883
Carbohydrates (g)127.7653
Total fats (g)0.4993
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and core apples. | 2. Slice into a saucepan. | 3. Add water and lemon juice. | 4. Cook covered on low heat for about 15 minutes until apples are soft. | 5. Put apples and sugar in a blender and mix into a puree. | 6. Set aside until mixture is cool. | 7. Whisk the egg whites until they are stiff, and fold them into the apple mixture. | 8. Divide into serving bowls and allow to chill in refrigerator. | 9. Before serving, top with whipped cream and either brown sugar or crumbled vanilla wafer cookies (or both!). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 1 1/2 1/2 97.5 25.8938 0.4875 0.3188
    water 3 tablespoons 0.0 0.0 0.0 0.0
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    egg white 3 51.48 0.7227 10.790999999999999 0.1683
    cream whipped - - - -
    brown sugar crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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