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Country Women's Association Irish Apple Cake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)342.7795
Energy (kCal)111558.5513
Carbohydrates (g)25696.0844
Total fats (g)907.4146
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 180°C. | 2. Grease a 20cm round cake tin. | 3. Sift together the flour, baking powder and the sugar. | 4. Cut in the butter roughly with a knife (do not rub it in). | 5. Add the apples. | 6. Stir in the egg and milk to make a fairly stiff mixture. The batter will appear fairly lumpy. | 7. Pour the mixture into the prepared cake tin. | 8. Bake for about 1 hour. | 9. Serve hot with custard or ice-cream. | 10. This cake can be cooked ahead and reheated in the microwave as needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 250 - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    sugar 125 100747.5 25199.5 0.0 0.0
    butter 125 10687.5 491.0625 333.9375 900.0
    cooking apple 3 -4 peeled cored chopped - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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