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Gooseberry Squares

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.0905
Energy (kCal)875.096
Carbohydrates (g)83.2833
Total fats (g)51.3925
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grease a 13x9 pan with butter, then cover in tin foil and grease foil again wtih butter. | 2. For the base, sift together the dry ingredients and then cut in the butter until the mixture is like coarse crumbs. Press onto tin foil. Bake in an oven at 180' for 10 minutes or until pale golden in colour. | 3. Remove from oven. | 4. Mix together eggs, sugar, vanilla and flour. Then you can either roughly chop gooseberries and mix in or toss in gooseberries whole and mulch up with your hands (latter gives a more integrated flavour but it is messy). | 5. Pour wet mix onto base and put back in the oven for approx 35 minutes or until the top is nicely firm and the berries are showing up brown in places. | 6. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gooseberry 4 cups topped n'tailed washed 264.0 61.08 5.28 3.48
    egg 2 143.0 0.72 12.56 9.51
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    self raising flour 1/4 cup - - - -
    caster sugar 1 cup - - - -
    plain flour 1 cup - - - -
    icing sugar 1/3 cup - - - -
    butter 1/3 cup salted unsalted 456.0 20.951999999999998 14.248 38.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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