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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> German

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put ham bone or other meat into a very large stock pot and add water to within 2 inches of the top of the pot. Simmer for 40 minutes. | 2. As the meat simmers add the onion, and the bay leaves and peppercorns in a teaball or cheesecloth bag, or just loose. | 3. Remove ham bone from the pot to a large bowl and let cool until you can handle it, then cut off and dice the meat. | 4. Add meat back into the pot and the potatoes and carrots. Boil gently for 15 minutes. | 5. Add beans and savoury, if using, and simmer until all vegetables are done. | 6. Check for salt, but ham and farmer sausage are salty meats so salt isn't usually needed. | 7. Freeze what's left. | 8. Note: I use a bit more potatoes than carrots, and even less beans. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ham	1		bone	-	-	-	-
ham	1 1/2		diced	-	-	-	-
potato			peeled diced	-	-	-	-
carrot			peeled sliced	-	-	-	-
onion	1		peeled quartered	60.0	14.01	1.65	0.15
green bean				-	-	-	-
bay leaf	2			-	-	-	-
black peppercorn	10			-	-	-	-
summer savory	5	sprigs		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.