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German Pork N Sauerkraut

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)182.6297
Energy (kCal)1048.9487
Carbohydrates (g)60.5148
Total fats (g)5.5602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a dutch oven, cook ribs and onion till ribs are browned and onion is tender. | 2. Remove from heat. | 3. Combine remaining ingredients and pour over ribs. | 4. Cover and bake in oven 350 deg for 1 1/2-2hrs or until ribs tender, or place in Nesco or crock pot and cook on low 8 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork rib 2 lbs 806.9352 0.0 179.5204 4.5333
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    cooking oil 1 tablespoon - - - -
    german sauerkraut 1 can sweet 806.9352 0.0 179.5204 4.5333
    applesauce 1 cup 102.48 27.4988 0.4148 0.244
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    caraway seed 2 teaspoons 13.985999999999999 2.0958 0.8303 0.6128
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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