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Classic Pork Schnitzel

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)649.3038
Energy (kCal)3547.26
Carbohydrates (g)14.3794
Total fats (g)80.8695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a shallow dish, stir together flour, garlic salt, celery salt, seasoned salt, paprika and pepper. In another shallow dish, stir together egg and milk. | 2. In a large skillet, heat cooking oil. Coat each cutlet with flour mixture, then dip in egg mixture and again in flour mixture. Letting the coated cutlets rest for about 10-15 minutes allows for better adhersion. Cook in hot oil over medium heat for 12 to 15 minutes or until browned and meat is thoroughly cooked, turning once. (Remove meat from skillet and keep warm while preparing Sour Cream-Dill Sauce, if using.) Serve with lemon wedges or sauce. | 3. Sour-Cream Dill Sauce: Pour chicken broth into skillet used for cooking the cutlets. Over medium heat, scrape up brown bits in skillet. Bring mixture to boiling. In a small bowl, stir together dairy sour cream, flour and dillweed. Stir into hot broth in skillet. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic salt 1/4 teaspoon - - - -
    purpose flour 1/2 cup - - - -
    celery salt 1/4 teaspoon - - - -
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    seasoning salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    egg 1 beaten 71.5 0.36 6.28 4.755
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    cooking oil 2 -3 tablespoons - - - -
    pork sirloin roast 6 3073.607 0.0 622.3374 46.5121
    lemon wedge - - - -
    chicken broth 1 1/4 cups 97.65 2.3625 13.923 3.2760000000000002
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    purpose flour 2 tablespoons - - - -
    dill 1/2 teaspoon dried 0.0399 0.0065 0.0032 0.001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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