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Rice and Pork Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)186.299
Energy (kCal)2301.5992
Carbohydrates (g)48.9329
Protein (g)103.3848
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 lb boneless lean 1705.536 0.0 63.0958 159.0775
    onion 1 64.0 14.944 1.76 0.16
    meat stock 1 1/4 1/4 126.0833 0.0 28.05 0.7083
    grain rice 5 ounces 126.0833 0.0 28.05 0.7083
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    salt black pepper ground 126.0833 0.0 28.05 0.7083
    cooking apple 2 126.0833 0.0 28.05 0.7083
    pea 12 ounces 142.8814 25.6846 9.5254 0.6804
    chive 3 tablespoons chopped 2.7 0.3915 0.2943 0.0657

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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