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Speck Und Bona - Ham and Green Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cover a 3 pound piece of fat ham with cold water; simmer for 3 hours, adding more water if necessary to keep at least a quart of broth at all times. | 2. Add green beans and quartered potatoes; cook for 30 minutes longer. | 3. Slice ham and serve hot with vegetables and broth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 3 - - - -
    green bean 1 quart snapped - - - -
    potato 6 peeled quartered - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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