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Pork Loin With Fresh Mozzarella, Basil and Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)316.7525
Energy (kCal)2947.4425
Carbohydrates (g)70.3271
Total fats (g)147.1477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees. | 2. Trim the pork tenderloins to remove "silver skin," then slice into 3/4-inch thick rounds. | 3. In a hot skillet, brown the tenderloins on both sides in olive oil. Set aside. | 4. In a 9 X 13-inch baking pan, arrange the pork slices face up. | 5. On top of each slice of pork, top with a small dollop of basil pesto, a slice of tomato and a fresh basil leaf. Repeat until all slices of pork are covered. | 6. In a small bowl, combine garlic and tomato sauce. Pour into baking dish, being careful of pork slices. Sauce can cover pork. | 7. Top each slice of pork with a thin slice of mozarella cheese. | 8. Bake at 400 degrees for 15-20 minutes, or until cheese is melted and golden brown. Cheese may be slid under the broiler for a few minutes for extra browning if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 3 lb 1632.0037 0.0 280.8406 48.0081
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    basil leaf 20 -30 - - - -
    basil pesto 1/2 cup - - - -
    rom tomato 4 sliced - - - -
    garlic clove 2 - - - -
    tomato sauce 1 can - - - -
    mozzarella cheese 8 ounces sliced 734.8188 61.7339 30.7535 40.5284

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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