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Veggie Chip-Vegetable Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.139
Energy (kCal)286.2685
Carbohydrates (g)17.4247
Total fats (g)23.7887
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine cream cheese, sour cream, mayonnaise, vinegar, horseradish, seasoning salt, pepper, and honey together in bowl. | 2. Mix in minced vegetables thoroughly. | 3. Refrigerate for a minimum of 3 hours to let flavors blend. | 4. Serve with your favorite chips or fresh veggies. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 1 package softened - - - -
    cream 1/2 pint sour - - - -
    mayonnaise 1/4 209.38 0.0 0.2146 23.2
    apple cider vinegar 1 1/2 1/2 - - - -
    horseradish 1 teaspoon creamed 2.4 0.5645 0.059000000000000004 0.0345
    seasoning salt 1 tablespoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    honey 1 teaspoon - - - -
    red pepper 1/3 cup minced sweet 20.0 4.405 0.935 0.22
    onion 1/3 cup minced sweet 21.3333 4.9813 0.5867 0.0533
    green onion 1/3 cup minced 6.39 1.3585 0.2296 0.1112
    cucumber 1/3 cup deseeded minced 5.2 1.2584 0.2253 0.0381
    radish 1/3 cup minced 6.1867 1.3147 0.2629 0.0387
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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