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Reuben Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.8317
Energy (kCal)362.232
Carbohydrates (g)3.5681
Total fats (g)21.822
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread 1 slice of bread with mustard and the other with mayonnaise. | 2. Place Swiss cheese, beef& sauerkraut between the bread slices. | 3. Brown in melted butter in a skillet, on both sides and until cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rye bread 2 slices - - - -
    dijon mustard - - - -
    mayonnaise - - - -
    deli beef 4 ounces corned sliced 130.4077 0.7257 21.1147 4.1844
    swiss cheese 2 ounces sliced 222.831 0.8165 15.2863 17.5713
    sauerkraut 1/3 cup drained 8.9933 2.0259 0.4307 0.0663
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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