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Nan's Schnitzel

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.8435
Energy (kCal)1479.77
Carbohydrates (g)257.5666
Total fats (g)25.5019
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Crack eggs into regular bowl and mix together with a splash of milk. | 2. Put the flour and crumbs in their own regular bowls. | 3. Pre-heat a frying pan with about a 16th inch Deep of oil. | 4. lightly pound the chops thin with a meat tenderizing hammer. *MAKE SURE* you sprinkle salt on the pork when hammering it, or the schnitels will have no flavor. | 5. Line up your bowls like so: Flour, Egg Mix, Crumbs. | 6. Coat your tenderized chops in flour, then the egg mixture, and last the crumbs. | 7. Fry them up in the oil till they are golden and brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    center pork loin chop 6 -10 cut 0.0 0.0 0.0 0.0
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    breadcrumb 2 cups 0.0 0.0 0.0 0.0
    egg 4 286.0 1.44 25.12 19.02
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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