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Chris's Reuben Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.1624
Energy (kCal)98.28
Carbohydrates (g)0.5992
Total fats (g)7.4536
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread one slice of bread with horseradish, adjusting for the "hotness" you prefer. | 2. Spread Dijon mustard on the remaining slice of bread. | 3. On horseradish slice of bread add the sauerkraut (to taste). | 4. On Dijon slice, add corned beef and provolone slices. | 5. Toast both sides of sandwich (open faced) in the oven for 5-10 min -- watching carefully. | 6. Put sandwich together and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    multi grain bread rye 2 slices - - - -
    beef 1 slice corned - - - -
    provolone cheese 1 slice 98.28 0.5992 7.1624 7.4536
    sauerkraut - - - -
    dijon mustard - - - -
    horseradish sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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