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Hamburger

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)143.1421
Energy (kCal)1850.0651
Carbohydrates (g)102.5499
Total fats (g)107.9117
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. heat grill or light charcoal. | 2. prepare hamburger meat by combining ground meat worcestershire sauce salt pepper and crumbled quick oats. | 3. make into 3 patties. | 4. place patties on grill until cooked through 7 minutes flip after 4 minutes. | 5. toast buns with cheese. | 6. assemble, add tomatoes, onion, 2 pickles and mustard. | 7. serve with cold beer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 18 ounces ground 1010.3759 0.0 99.0985 64.96
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    oat 3 ounces crumbled 209.2193 56.3191 14.7134 5.9789
    sea salt - - - -
    black pepper ground - - - -
    vermont sharp cheddar cheese 3 slices aged - - - -
    kaiser 3 sliced - - - -
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    onion 1 sliced 64.0 14.944 1.76 0.16
    pickle 6 slices 513.0 19.2888 25.6044 36.366
    stone mustard ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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