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Flounder or Sole(Flundern Oder Schollen, Gebacken)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.6667
Energy (kCal)1008.669
Carbohydrates (g)-
Protein (g)224.4005
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flounder fillet 2 1/2 1008.669 0.0 224.4005 5.6667
    milk - - - -
    lemon juice - - - -
    breadcrumb enought 1008.669 0.0 224.4005 5.6667
    butter - - - -
    parsley - - - -
    lemon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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