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Mock Sauerbraten

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)361.5567
Energy (kCal)2067.5623
Carbohydrates (g)38.7197
Total fats (g)44.2858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine italian dressing, 1 cup water, bay leaves, cloves, peppers and ginger. | 2. Add meat, turning to coat, cover and marinate in refrigerator about 24 hours turning occasionally or put marinade and meat into a large zip bag, push air out and seal. | 3. In a large dutch oven, brown meat, add marinade. | 4. Simmer covered 2 hours or until tender. | 5. Strain liquid from meat into medium saucepan and combine with 1/2 cup water and gingersnaps, Cook stirring constantly until smooth. | 6. Drizzle over meat slices or serve separately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian dressing 1 cup 244.8 23.976 0.9359999999999999 16.032
    water 1 cup 0.0 0.0 0.0 0.0
    bay leaf 6 - - - -
    clove 10 57.54 13.7613 1.2537 2.73
    peppercorn 6 151.15200000000002 0.938 0.3216 16.4552
    ginger 1/8 teaspoon ground 0.2 0.0444 0.0046 0.0019
    rump roast 4 1613.8703 0.0 359.0408 9.0667
    water 1/2 cup 0.0 0.0 0.0 0.0
    gingersnap 2/3 cup crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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