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Almond-Cherry Souffles With Warm Chocolate Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.2566
Energy (kCal)854.3235
Carbohydrates (g)109.1098
Total fats (g)35.553
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F Butter and sugar 6 8-ounce ramekins, place on a baking sheet, and set aside. | 2. Combine cherries, lemon juice and almond extract in a blender and puree until very smooth and almost fluffy. Transfer to a medium bowl and set aside. | 3. In a large, clean, metal bowl, beat egg whites on medium speed until very soft peaks form. Continue to beat while slowly adding sugar in a steady stream. Beat until peaks are stiff but not dry. Use a rubber spatula to beat one-third of egg whites into cherry puree. Gently fold puree into remaining egg whites. Divide this mixture among ramekins and smooth the tops. Bake just until well-risen and beginning to brown, 12 to 14 minutes. | 4. To serve, immediately bring soufflés to the table. Pass around warm chocolate sauce, so that each person may split his soufflé in the middle and spoon in sauce if desired. | 5. For warm chocolate sauce: Heat 2 or 3 inches of water in a small saucepan to a low simmer. Combine chocolate with butter and heavy cream in a heatproof bowl that fits over saucepan — bowl should not touch water. Stir until chocolate melts. Remove from heat and stir well until smooth; serve immediately. (Sauce may be reheated by setting it over simmering water as in preparation.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 256.5 11.7855 8.0145 21.6
    sugar 201.495 50.398999999999994 0.0 0.0
    cherry 1 1/2 1/2 sour pitted 116.25 28.3185 2.325 0.6975
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    almond extract 1/2 teaspoon - - - -
    egg white 5 85.8 1.2045 17.985 0.2805
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    chocolate 5 ounces chopped semisweet 82.2135 13.4235 2.92 2.0412
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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