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Beef Rouladen

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)172.0268
Energy (kCal)3465.2564
Carbohydrates (g)61.5199
Total fats (g)284.074
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread beef w/ oil and mustard to within 1/2" of edge. | 2. Sprinkle w/ onion salt & pepper. | 3. Cut dill pickle into enough lengthwise strips to put one on each steak. Top each steak w/ pickle section. | 4. Roll up steak tucking in edges. | 5. In large skillent, brown meat slowly in butter. | 6. To make suace, mix last four ingredients and pour over beef. | 7. Let simmer 1.25 hours. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 2 shaped round 2801.6064 0.0 149.6003 244.8006
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    mustard 1 tablespoon prepared 0.945 0.1634 0.1001 0.0147
    onion salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    dill pickle 1 16.2 3.2535 0.675 0.405
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    hot water 1 cup 0.0 0.0 0.0 0.0
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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