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Spargelfest Salad (Grilled Asparagus & Beet Salad W- Honey M

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)143.451
Energy (kCal)1436.9
Carbohydrates (g)25.6167
Total fats (g)84.865
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F. | 2. Combine vinegar, honey, mustard, lemon juice, shallots, salt and pepper in a small mixing bowl. Slowly whisk in olive oil. | 3. Line asparagus on baking sheet lined with parchment paper and brush with olive oil. Roast for six minutes. | 4. Line four salad plates with European salad mix, divide beets among salads, attractively roll and arrange ham/prosciutto over salads, top each salad with five spears of grilled asparagus and sprinkle with 2 oz. Cambozola and pine nuts. | 5. Stir vinaigrette and adjust seasoning if desired; drizzle over salads. | 6. Butter toasted bread; cut each slice in half and then in half diagonally to form two triangles; sprinkle with remaining 4 oz. Cambozola and place in hot oven just to soften and warm cheese. | 7. Place four triangles around each salad and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus spear 20 washed trimmed 504.3333 0.0 112.2 2.8333
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    honey 2 teaspoons - - - -
    mustard 2 teaspoons sweet 0.63 0.109 0.0667 0.0098
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    shallot 3 tablespoons minced 21.6 5.04 0.75 0.03
    salt pepper 504.3333 0.0 112.2 2.8333
    olive oil 3/4 cup 238.68 0.0 0.0 27.0
    european salad green 6 cups pre-washed trimmed mixed 504.3333 0.0 112.2 2.8333
    red beet 1 jar drained 504.3333 0.0 112.2 2.8333
    ham 4 ounces sliced 184.8387 4.3431 18.8241 9.7522
    german cambozola cheese 6 ounces crumbled divided 504.3333 0.0 112.2 2.8333
    pine nut 1/3 cup toasted 302.85 5.886 6.1605 30.7665
    german bread rye 4 slices toasted 504.3333 0.0 112.2 2.8333
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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