RecipeDB

Cooking in progress....

Spargelfest Salad (Grilled Asparagus & Beet Salad W- Honey M

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.865
Energy (kCal)1436.9
Carbohydrates (g)25.6167
Protein (g)143.451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus spear 20 washed trimmed 504.3333 0.0 112.2 2.8333
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    honey 2 teaspoons - - - -
    mustard 2 teaspoons sweet 0.63 0.109 0.0667 0.0098
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    shallot 3 tablespoons minced 21.6 5.04 0.75 0.03
    salt pepper 504.3333 0.0 112.2 2.8333
    olive oil 3/4 cup 238.68 0.0 0.0 27.0
    european salad green 6 cups pre-washed trimmed mixed 504.3333 0.0 112.2 2.8333
    red beet 1 jar drained 504.3333 0.0 112.2 2.8333
    ham 4 ounces sliced 184.8387 4.3431 18.8241 9.7522
    german cambozola cheese 6 ounces crumbled divided 504.3333 0.0 112.2 2.8333
    pine nut 1/3 cup toasted 302.85 5.886 6.1605 30.7665
    german bread rye 4 slices toasted 504.3333 0.0 112.2 2.8333
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition