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Grilled Montana Trout

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.2631
Energy (kCal)351.496
Carbohydrates (g)14.3322
Total fats (g)25.4193
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place each trout onto a square of aluminum foil. Open them up so that the flesh is facing upwards. On one side of each fish, season with salt and pepper, half of the garlic, half of the chopped rosemary and half of the parsley. Top each fish with thin slices of butter, 3 rosemary sprigs and a few slices of lemon. Squeeze one of the remaining lemon slices over each fish. Enclose the seasoning inside each fish and wrap securely with the sheet of aluminum foil. Wrap each fish in an additional piece of aluminum foil. | 2. Place fish in the coals of a campfire or on a grill over a flame and cook for about 7 minutes on each side. If you can easily stick a fork into the fish, it is done. Cooking time will vary depending on the size of your fish and the fire. Allow to cool for a few minutes before opening to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    trout 2 cleaned 83.8667 0.0 11.7697 3.7457
    butter 3 tablespoons sliced 256.5 11.7855 8.0145 21.6
    rosemary 6 sprigs 0.4585 0.0724 0.0116 0.0205
    rosemary 1/2 teaspoon chopped 0.4585 0.0724 0.0116 0.0205
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099
    salt pepper to taste - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    lemon 1 halved sliced 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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