Nutrient | Quantity |
---|---|
Total fats (g) | 172.95 |
Energy (kCal) | 2973.77 |
Carbohydrates (g) | 210.93 |
Protein (g) | 158.78 |
Fatty acids, total saturated (g) | 63.76 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.08 |
Fructose (g) | 2.95 |
Menaquinone-4 (g) | 16.63 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 68.64 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 8.00 |
Fiber, total dietary (g) | 31.24 |
Thiamin (mg) | 2.92 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 1.83 |
Fatty acids, total saturated 14:1 (g) | 0.78 |
Aspartic acid (g) | 7.37 |
Energy (kJ) | 12449.89 |
Tyrosine (g) | 5.73 |
Folic acid (g) | 0.00 |
Protein (g) | 158.78 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 40.11 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 3.55 |
Fatty acids, total saturated 12:0 (g) | 2.31 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 36.57 |
Glucose (dextrose) (g) | 3.63 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.02 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.16 |
Fatty acids, total trans-monoenoic (g) | 2.10 |
Maltose (g) | 0.78 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 5.74 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 2177.86 |
Choline, total (mg) | 258.32 |
Vitamin A, RAE (g) | 849.13 |
Fatty acids, total saturated 6:0 (g) | 1.43 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.51 |
Tocopherol, delta (mg) | 1.51 |
Phosphorus, P (mg) | 3335.33 |
Threonine (g) | 4.12 |
Fatty acids, total trans-polyenoic (g) | 0.52 |
Carotene, alpha (g) | 86.96 |
Sodium, Na (mg) | 3617.85 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.40 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.02 |
Pantothenic acid (mg) | 3.84 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 172.95 |
Vitamin A, IU (IU) | 4283.20 |
Energy (kcal) | 2973.77 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 1.60 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 3.78 |
Retinol (g) | 763.92 |
Leucine (g) | 10.20 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 210.93 |
Betaine (mg) | 1.77 |
Selenium, Se (g) | 142.41 |
Tocopherol, beta (mg) | 0.18 |
Isoleucine (g) | 5.51 |
Phenylalanine (g) | 5.94 |
Fatty acids, total saturated 22:0 (g) | 0.07 |
Stigmasterol (mg) | 0.06 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.13 |
Cholesterol (mg) | 309.52 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.80 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 17.73 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 1.26 |
Tocotrienol, gamma (mg) | 0.11 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.02 |
Fatty acids, total polyunsaturated (g) | 38.58 |
Vitamin D (IU) | 0.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 3.20 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 4.78 |
Lysine (g) | 8.15 |
Fatty acids, total saturated 10:0 (g) | 2.02 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 0.00 |
Riboflavin (mg) | 3.28 |
Fatty acids, total saturated 4:0 (g) | 1.79 |
Vitamin B-12 (g) | 8.21 |
Tocotrienol, alpha (mg) | 0.51 |
Cryptoxanthin, beta (g) | 148.92 |
Valine (g) | 7.40 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.26 |
Fatty acids, total saturated 20:1 (g) | 0.34 |
Histidine (g) | 3.66 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.42 |
Potassium, K (mg) | 4677.60 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 28.16 |
Iron, Fe (mg) | 15.88 |
Folate, total (g) | 477.07 |
Campesterol (mg) | 0.00 |
Glycine (g) | 3.44 |
Calcium, Ca (mg) | 3309.58 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.09 |
Cystine (g) | 1.20 |
Folate, food (g) | 395.43 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 51.13 |
Magnesium, Mg (mg) | 408.87 |
Ash (g) | 31.58 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 192.85 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 3.51 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 12.34 |
Arginine (g) | 6.59 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.04 |
Proline (g) | 11.56 |
Lutein + zeaxanthin (g) | 192.79 |
Sucrose (g) | 0.73 |
Alanine (g) | 4.10 |
Tryptophan (g) | 1.67 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 19.65 |
Fatty acids, total saturated 8:0 (g) | 0.86 |
Fatty acids, total saturated 16:0 (g) | 32.96 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.50 |
Fatty acids, total saturated 20:0 (g) | 0.15 |
Fatty acids, total monounsaturated (g) | 55.76 |
Glutamic acid (g) | 22.58 |
Vitamin C, total ascorbic acid (mg) | 45.17 |
Vitamin K (phylloquinone) (g) | 40.12 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 2.76 |
Methionine (g) | 2.91 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 6.06 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 883.38 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.42 |
Fatty acids, total trans (g) | 2.62 |
Beta-sitosterol (mg) | 0.04 |
Zinc, Zn (mg) | 22.75 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 393.69 |
European >> Deutschland >> German
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
butter | 1/2 | cup | unsalted | 684.0 | 31.42 | 21.37 | 57.6 |
black forest ham | 4 | ounces | diced | 171.23 | 25.97 | 10.34 | 2.86 |
yellow onion | 1 | cup | chopped | 114.84 | 6.83 | 0.82 | 9.39 |
shallot | 3 | chopped | 345.6 | 80.64 | 12.0 | 0.48 | |
garlic clove | 1 | chopped | - | - | - | - | |
chili powder | 1/2 | tablespoon | 11.28 | 1.98 | 0.53 | 0.57 | |
purpose flour | 1/4 | cup | - | - | - | - | |
lager beer | 3/4 | cup | - | - | - | - | |
chicken stock | 7 | cups | 604.8 | 59.30 | 42.33 | 20.16 | |
cumin seed | 1 | pinch | 0.49 | 0.05 | 0.02 | 0.02 | |
swiss cheese | 2 | cups | shredded | 1037.52 | 3.80 | 71.17 | 81.81 |
gouda cheese | 2 | cups | shredded | - | - | - | - |
sea salt | 1/2 | teaspoon | - | - | - | - | |
white pepper | 1/2 | teaspoon | ground | 3.55 | 0.82 | 0.12 | 0.02 |
grain german bread | 4 | slices | cubed | - | - | - | - |
cilantro | 2 | tablespoons | chopped | 0.46 | 0.07 | 0.04 | 0.01 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.