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Country Ribs and Sauerkraut

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)724.6251
Energy (kCal)3813.0203
Carbohydrates (g)132.8399
Total fats (g)24.3561
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First brown the ribs in a frying pan. | 2. Take the ribs out of the pan and now fry the bacon until crisp; then add chopped onion. When onion is cooked, add the Yoshida's, brown sugar, and water. Cook until bubbly. | 3. Put the ribs in a 5-quart Dutch oven and bake at 375°F for 2 hours, checking until nice and brown. | 4. When ribs are done, add the sauerkraut mixture and put back in the oven for 30 minutes--this will meld the flavors together. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork rib 8 3227.7407 0.0 718.0816 18.1334
    sauerkraut 2 cans 80.8996 18.2237 3.8747 0.5961
    bacon 1/2 sliced 58.38 0.1792 1.7668 5.5566
    yoshida gourmet sauce 1/2 cup 3227.7407 0.0 718.0816 18.1334
    water 1/4 cup 0.0 0.0 0.0 0.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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